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Looking for an inspirational, practical keynote for your team, group or organisation?

The {Instinct Code} keynote focuses on teaching participants real world tools on how to purposefully become fully attuned to the present moment with clarity, poise and equanimity.

“If you are an executive or professional looking to get more out of your life and career, Rodney King is someone you need to meet. Rodney delivers a powerful personalised coaching experience that engages his clients physically, intellectually, creatively and emotionally. The result is a richer understanding of yourself and the world that will have a positive impact on everything you do.”
Jon Moore MS, JD, HCISPP
Former Director PricewaterhouseCoopers

Thank you for considering me
as a keynote for your team!

In my 1hr 30min keynote I focus on how we can, through understanding our neurophysiology show up in life more calm, focused and present. I mix personal experience from my own life, along with cutting edge research in optimal human flourishing into an interactive experience where participants leave the keynote actually learning embodied performance tools they can positively and immediately apply to their own life.

My keynote focuses on:

01. The Illusion of Mind and Body Seperation

Mind and body are not two, but one. Learning how to activate your bodies natural intelligence can
change your mind, just as much as your mind can change how you feel in your body. Getting this right
leads to showing up in life more grounded.

02. How to Speak to Your Nervous System

Most people are running sympathetically hot. This is often the cause of anxiety, irritability and loss of focus. Learning to speak and manage your fight/flight response is the key to showing up in life feeling calm and composed, especially in a difficult situation.

03. Mindfulness-in-Action
Most of the time we are either living in the past, or projecting into the future. While this is important as to not make the same mistakes, or plan for the future, it also causes us to worry about many things outside of our control. Learning to show up in life with presence allows you to surf life’s chaos, with grace.
"Rodney, you made me feel more comfortable within myself, more disciplined. Thank you for coaching me and training me, not only physically but mentally. I've become more centred in every aspect of my life. Day by day I say goodbye to the fearful and anxious person I once was. I am so grateful and excited to continue on this journey."
Anji Woodley