"Rodney’s focus is not limited to the physical benefits of martial arts, but also highlights the critical connection between mind and body, emphasizing that martial arts is a path to self-discovery and self-mastery, not merely a means of defense." 
Richard Norton – Martial Arts Teacher, 6th Degree Brazilian Jiu-Jitsu Black Belt, Action Film Star and Fight Choreographer 

The Path of the Mindful-WarriorA Nonconformist’s Guide to Flourishing in Martial Arts and Life

In the practice of martial arts, the greatest battle is not fought against external opponents—it’s fought within. The Path of the Mindful-Warrior offers a transformative journey for martial artists and seekers of self-mastery, revealing that true strength lies not in domination but in the mastery of the self.
Through ancient wisdom, modern practice, and deeply personal insights, this book explores how the principles of martial arts can become a gateway to inner clarity, emotional resilience, and outer peace. From navigating fear and doubt to cultivating calm in the storm, you’ll learn that martial arts is not just about technique—it's a path to personal growth, mindfulness, and balance in every aspect of life.
 
Whether you’re a seasoned martial artist or someone searching for inner strength, The Path of the Mindful-Warrior will inspire you to confront your inner battles, embrace vulnerability as a strength, and walk the lifelong journey of continuous growth.
 
Master the art of living as a true warrior—calm, focused, and resilient—both on and off the mat.